chug this shake, copy this routine
build your core
boost your gains
for the perfect physique

get this angle, this lighting
pose your leg like this
tilt your head like that
for the perfect silhouette

read these books, avoid those sites
learn about the world
be an informed citizen
for the perfect intellect

use this cream, this blush
smooth your skin
highlight your cheekbones 
for the perfect youthfulness

drink this tea, this coffee
shit your brains out
lose 10 pounds
for the perfect body